Amara is a Registered Clinical Counsellor and received her Master’s in Counselling Psychology with a specialization in school and youth from Adler University. Her therapeutic approach is Person-Centered Therapy; believing that every human being strives for and has the capacity to fulfill their own potential. She provides the conditions necessary for growth and positive change to occur. Her genuineness, empathy, and unconditional positive regard provide a nonjudgmental space for her clients. She tailors her approach to fit the unique needs of each client and uses modalities such as Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), mindfulness, and trauma-informed approaches. She works at a pace that feels comfortable for each client.