Aaron Johnstone

Aaron has a transparent, genuine, and authentic approach with his clients that enables them to be able to be their true selves in his counselling sessions. His past experience has enabled him to connect with youth and families of different cultures, backgrounds, beliefs, talents, and interests.

Aaron is passionate about working with young adults struggling with trauma, addiction, anxiety, and depression, as well as disorders such as ADD and ADHD. Aaron has extensive experience in working closely with male youth and young adults as well as LGBTQ2+ individuals. Aaron uses various counselling approaches such as Person Centred, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, EMDR, and Trauma-Informed approaches. Aaron is inspired by Buddhism and brings elements of mindfulness to his practice.

Aaron helps his clients remove and overcome their obstacles so they can navigate complex situations more easily. He empowers them to know themselves better and live a more authentic, meaningful life. He helps his clients to acknowledge their feelings and to sit with their emotions without having to numb them. His empathy, active listening, and level of care helps his clients to feel comfortable and motivated to make a change, take action, and move forward.

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Our Services

Due to the COVID-19 pandemic, we are offering online sessions through secure video chat in addition to in-person sessions for those who are interested.

Feel free to contact us for a free consultation session.