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Services Offered

We address all forms of anxiety such as generalized anxiety, social anxiety, performance anxiety, and more.

You may want to consider counselling if you have experienced some trauma and need help to manage it.

When people are depressed, the most basic activities can feel very overwhelming. We can offer you relief.

Our staff offers ICBC counselling to clients and victims of motor vehicle accidents.

Everyone can hit a rough spot in their marriage or relationship. We can help you with that.

For all first-time clients attending their very first session at Expressions Counselling. Here is how to prepare.

Available for all of our clients, whether it is for individuals, couples, ICBC, or children counselling.

We help families overcome obstacles and create healthy systems to prevent conflict and disconnection.

Although this change is exciting, mental health challenges are common. We can help you get through this transition.

Grief comes in all forms. It’s always hard to go through it. Let us support you during this difficult time.

Emotion Focused Family Therapy workshop gives you practical tools to help support your child and build a stronger relationship.