We address all forms of anxiety such as generalized anxiety, social anxiety, performance anxiety, and more.
You may want to consider counselling if you have experienced some trauma and need help to manage it.
When people are depressed, the most basic activities can feel very overwhelming. We can offer you relief.
For all first-time clients attending their very first session at Expressions Counselling. Here is how to prepare.
Due to the COVID-19 pandemic, we are offering online sessions through secure video chat in addition to in-person sessions for those who are interested.
Feel free to contact us for a free consultation session.