Creating Positive Change…
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Are we a good fit for you?

Our vision, mission, and values are centered on assisting our clients so that they overcome challenges and achieve positive growth in their lives. 

Five dollars from each private session goes towards our giving back initiative making a difference in the lives of people who are impacted by abuse.


Areas of Expertise

Trauma management


Processing and grieving the trauma is a challenge that we all face at different points in our lives.

Anxiety regulation


Anxiety can impact your personal and professional life and prevent you from reaching your full potential.

Depression relief


Depression can make us feel lonely and misunderstood, which makes things more challenging.




Registered Clinical Counsellors

Yasaman knows that there is hope for people to feel better once they are given the support, the unconditional positive regard, and the psychological tools that they need.

Raihaan strongly believes in the power of patience and, more so, focusing on the journey rather than the destination. Having duel expertise in kinesiology and counselling helps.

Melika enjoys empowering others to release their inner power and resiliency in order to overcome their unique challenges and have a new hope and vision towards life.

Aaron has a transparent, genuine, and authentic approach with his clients that enables them to be able to be their true selves in his counselling sessions.

Tracy has compassion and curiosity for each individual who enters her sessions. Her genuine care for others, their lives, and their challenges creates a healing environment.

Lara’s practice is grounded in collaborative, heartfelt, and unique relationship. She highly values the diverse experiences and authentic selves of the people she’s fortunate enough to work with.

Karen has extensive experience working with children, youth, couples and their families. She feels passionate about helping individuals and families impacted by depression, grief, addictions and anxiety. 

Jordana welcomes clients into her sessions with her warm, compassionate, and gentle nature. Her genuine care and curiosity in her clients’ lives helps serve as a foundation for establishing a safe space for therapy.

Caitlin Hall

(Counselling Intern)

Caitlin works from a place of interconnection, and her first priority is to establish a strong counselling relationship where clients feel heard and understood.

Meet our team of counsellors!


ICBC Counselling

Our staff offers ICBC counselling to clients and victims of motor vehicle accidents. If you have been in a car accident or you were a witness to an accident, you may be applicable for part 7 benefits which covers counselling costs in addition to medical and physical therapy costs. Our ICBC Counselling page discusses part 7 in full for all ICBC clients and trauma victims in need of assistance. If you have any questions please contact us.

education Corner


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Learn how to prepare for your first session with ease. Click below to get started now.

Due to the COVID-19 pandemic, we are offering online sessions through secure video chat in addition to in-person sessions for those who are interested.

Feel free to contact us for a free consultation session.