Creating Positive Change…
... One Session at a Time
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Are we a good fit for you?

Our vision, mission, and values are centered on assisting our clients so that they overcome challenges and achieve positive growth in their lives. 


Our Counselling Approaches

Talk Therapy Port Moody North Vancouver Pitt Meadows
Youth & Adults

Talk Therapy

Express your emotions & thoughts, and find solutions

Children, Youth, & Adults

Art Therapy

Channeling your feelings through painting, sculpting, & more


Play Therapy

Understanding your child’s emotions and behaviours through therapeutic play




Registered Clinical Counsellors

I know that there is hope for people to feel better once they are given the support, the unconditional positive regard, and the psychological tools that they need.

I strongly believe in the power of patience and, more so, focusing on the journey rather than the destination. Having duel expertise in kinesiology and counselling helps.
I enjoy empowering others to release their inner power and resiliency in order to overcome their unique challenges and have a new hope and vision towards life.

My empathy, active listening, and level of care helps my clients feel comfortable and motivated to make a change, take action, and move forward.

Caitlin Hall

Caitlin Hall

(Counselling Intern)

Caitlin works from a place of interconnection, and her first priority is to establish a strong counselling relationship where clients feel heard and understood.

Meet our team of counsellors!


ICBC Counselling

Our staff offers ICBC counselling to clients and victims of motor vehicle accidents. If you have been in a car accident or you were a witness to an accident, you may be applicable for part 7 benefits which covers counselling costs in addition to medical and physical therapy costs. Our ICBC Counselling page discusses part 7 in full for all ICBC clients and trauma victims in need of assistance. If you have any questions please contact us.

education Corner


Due to the COVID-19 pandemic, we are offering online sessions through secure video chat in addition to in-person sessions for those who are interested.

Feel free to contact us for a free consultation session.