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Welcome

Are we a good fit for you?

Our vision, mission, and values are centered on assisting our clients so that they overcome challenges and achieve positive growth in their lives. 

Five dollars from each private session goes towards our giving back initiative making a difference in the lives of people who are impacted by abuse.

therapies

Areas of Expertise

NO - 06_2_Pages_Trauma

Trauma

Processing and grieving the trauma is a challenge that we all face at different points in our lives.

dialectical behavior therapy

Anxiety

Anxiety can impact your personal and professional life and prevent you from reaching your full potential.

Depression

Depression can make us feel lonely and misunderstood, which makes things more challenging.

testimonials

5/5

team

Registered Clinical Counsellors

Yasaman knows that there is hope for people to feel better once they are given the support, the unconditional positive regard, and the psychological tools that they need.

Raihaan strongly believes in the power of patience and, more so, focusing on the journey rather than the destination. Having duel expertise in kinesiology and counselling helps.

Melika enjoys empowering others to release their inner power and resiliency in order to overcome their unique challenges and have a new hope and vision towards life.

Aaron’s empathy, active listening, and level of care helps his clients feel comfortable and motivated to make a change, take action, and move forward.

Tracy has compassion and curiosity for each individual who enters her sessions. Her genuine care for others, their lives, and their challenges creates a healing environment.

Caitlin Hall

Caitlin Hall

(Counselling Intern)

Caitlin works from a place of interconnection, and her first priority is to establish a strong counselling relationship where clients feel heard and understood.

Meet our team of counsellors!

Specialty

ICBC Counselling

Our staff offers ICBC counselling to clients and victims of motor vehicle accidents. If you have been in a car accident or you were a witness to an accident, you may be applicable for part 7 benefits which covers counselling costs in addition to medical and physical therapy costs. Our ICBC Counselling page discusses part 7 in full for all ICBC clients and trauma victims in need of assistance. If you have any questions please contact us.

education Corner

Blog

Due to the COVID-19 pandemic, we are offering online sessions through secure video chat in addition to in-person sessions for those who are interested.

Feel free to contact us for a free consultation session.