Services

We address all forms of anxiety such as generalized anxiety, social anxiety, performance anxiety, and more.

You may want to consider counselling if you have experienced some trauma and need help to manage it.

When people are depressed, the most basic activities can feel very overwhelming. We can offer you relief.

Our staff offers ICBC counselling to clients and victims of motor vehicle accidents.

Everyone can hit a rough spot in their marriage or relationship. We can help you with that.

For all first-time clients attending their very first session at Expressions Counselling. Here is how to prepare.

Available for all of our clients, whether it is for individuals, couples, ICBC, or children counselling.

We help families overcome obstacles and create healthy systems to prevent conflict and disconnection.

Although this change is exciting, mental health challenges are common. We can help you get through this transition.

Grief comes in all forms. It’s always hard to go through it. Let us support you during this difficult time.

Explore your inner world through creativity. Our therapists guide you in using art for healing and self-discovery.

Unlock the power of play for healing and growth. Our experts support your journey towards well-being through play-based therapy.

While EMDR can be transformative, challenges may arise. Our experienced consultants support you on your EMDR journey to healing and growth.

Managing obsessive-compulsive disorder is a journey. Our specialized therapy provides support for a healthier, more balanced life.