Pregnancy and Postpartum Counselling

Seeking counselling during pregnancy and postpartum can help you move out of feeling stuck. You will begin to feel better and experience the joy of this time. Counselling can be beneficial during this time not only for the mother, but also the father, the child, and the family as a whole. Couples counselling can also be helpful for navigating all of the changes. At Expressions Counselling, our counsellors’ experiences in reproductive mental health lends itself to a treatment plan that uses a combination of evidence-based practices. The counsellor will listen to the needs and tailor the treatment to each unique client. We provide both individual and couples counselling. Whether it is mild to severe mood changes, adjusting to this life transition, processing a traumatic birth, or grief of a miscarriage or stillbirth, we can help.